Yerba Mate Miracle for Weight Loss

The miraculous Mate Tea, grown in South America and especially in Paraguay, makes it possible to protect you from many diseases thanks to its natural antioxidants.

Mate tea, grown in South America, has a special place among tea types. It is also known as Paraguay Tea because it is grown mainly in Paraguay. It has rich antioxidant content, and this ratio is higher than green tea. Contains magnesium, potassium, calcium, vitamins A, C, E, and high amounts of caffeine.

Mate Benefits of Slimming Tea

Paraguay tea is the first tea that comes to mind when you say slimming tea. Low-calorie content and amino acid in terms of weakening facilitate. Thanks to the tea you will prepare with many delicious herbs, you can lose weight with herbal drinks you will consume daily. If we look at the features of our plant in general terms;

• Its natural antioxidant properties are effective in preventing cancer.
• High caffeine content, stimulates the body to provide vitality. Caffeine also provides calorie burning.
• It helps to lower blood sugar for diabetics using under the supervision of a doctor.
• Cholesterol reduces absorption.
• Prevents fat storage in the body. Prevents weight gain by reducing appetite.
• It removes liver toxins and normalizes the functions.
• The excretory system accelerates its activities and prevents chronic constipation.
• Provides relaxation by loosening the muscles when used after physical activity. Prevents muscle pain by relieving fatigue.
• It helps the absorption of iron in iron deficient.
• Reduces the risk of a heart attack.

Mate Tea Slimming Recipes

With the recipes we will give you, you can easily lose weight and increase your body resistance with the teas you will prepare in accordance with your taste. Orange juice or skim milk can be used instead of water in the recipes. In this way, recipes can easily consume the taste of those who find bitter.

You should never add tea to boiling water. This causes the effect of antioxidants and other useful components to disappear. The temperature of adding water is ideally between 60-70 degrees. Regardless of the recipes, you can add flavor by using spices such as thyme, shrub, rosemary. You should consume your prepared tea within 24 hours. Otherwise, it will not benefit from losing its property.

Drinking twenty minutes before meals in use for slimming purposes provides maximum effect. You can also consume at dinner or after meals. Regular use of up to 4 pounds per month allows you to lose weight.

Mate Tea contains high amounts of caffeine and should not be overused. In overuse, diseases such as palpitations, insomnia, anemia and gastritis can be triggered. In addition, people with permanent disease should not use without consulting a doctor.

Mate Tea with Lemon

Materials:

• 200 ml of water
• 1 teaspoon mate
• 1 teaspoon of lemon juice
• 1 teaspoon Stevia honey

Boil the water and wait until it drops to 70 degrees. Add stevia honey and mate to infuse for 10 to 15 minutes. After brewing, you can serve by adding lemon juice.

Benefits: Thanks to the strengthening of the immune system of the plant Stevia, you can use it in winter to protect against colds and other diseases. It also facilitates weight loss by accelerating metabolism.

Guarana Herbal Mate Tea

Materials:

• 1 liter of water
• 20 g liquid guarana plant
• 25 g lemon juice
• 2 tablespoons Mate

Add the whole mixture except lemon juice to the water which is allowed to cool and allow to infuse. Filter the beverage after brewing (you can also pass it through a thin cloth). You can make lemon juice ready for me.

Benefits: Guarana plant can be used as an energy drink because it contains caffeine. It also cleanses the digestive system and allows you to lose weight.

Mate Tea with Ginger

Materials:

• 1 liter of water
• 2 tablespoons Mate
• 2 tablespoons stevia plant
• 1 teaspoon of grated ginger

Add stevia and ginger to boil water and allow to cool. Add Matey at 70 to 80 degrees. After brewing you can drink by adding lemon juice and thyme if you wish.

Benefits: Ginger added tea with this metabolic rate will increase. Increased metabolic activities help you lose weight by allowing you to spend calories.

Mate Tea with Cinnamon

Materials:

• 1 liter of water
• 2 tablespoons Mate
• 1 tablespoon lemon juice
• Cinnamon sticks

Put half a stick of cinnamon into the water to boil and let cool. Leave to infuse by adding our remaining material around 50-60 degrees. After cooling you can add lemon juice or lemon slice. Adding a lemon slice makes the taste bitter, so it is best to filter it out without waiting too long.

Benefits: Cinnamon is a natural heat transmitter. In winter, this recipe will reduce your chills. Antiseptic properties of throat infections will help you to heal.