Linden Tea Benefits to Body
Linden tea is known to be quite useful for many ailments. Also, you can use different ingredients in the preparation of tea and increase the effects on the body.
Linden Tea and Properties
Lime consumed mostly for colds has different properties. However, we can say that this plant, which is obtained from linden trees, can reach up to 20 to 30 meters in length. The leaves are long-stemmed. We will share with you how this plant has been collected and how it can be preserved before it can move on to the body. First, linden is harvested in June and July. Experts say that harvesting in the morning is healthier. Flowering time of linden is up to 10 days. The first collection process is essential in this sense. It is known that the linden dried after being collected in a dry and cool place protects itself for up to two years after collection.
How to Make Linden Tea?
How to brew tea linden first about 1 cup of water can start by boiling water. Following applications are as follows;
- Put a pinch of linden blossom and then wait for 10 minutes.
- Chamomile and elderberry flowers can be mixed in equal amounts.
- If you make a mixture, add two teaspoons to two glasses of water and boil for 2 to 3 minutes.
- After boiling, you should rest for 10 minutes.
- Hot consumption of linden tea is also essential.
You can use boiling water for linden tea provided that it does not exceed 95 degrees. All the vitamins in the linden content that you brew using excessive hot water are lost.
To brew 1 cup of linden, simply fill the cup with 1/4 cup of linden. You can add non-boiling water to the rest. Also, the brewing process using dry bunches can take up to half an hour. Therefore, when brewing linden, you should not go into practice until you decide whether to make direct tea or clusters.
The ingredients you need to brew aromatic linden tea are as follows;
- 1 liter of boiled water
- Brewed tea up to 2 tablespoons
- 1 tablespoon of linden blossom
- 1 tablespoon dried mint
- Sugar or honey to sweeten
First, combine tea leaves with mint and linden. Then wait for a while using the common brewing technique. Once you have made the mixture ready to use, you can add sugar or honey. In addition to mint, you can also use a small amount of ginger. A mixture prepared in this way would be an ideal choice for experiencing weight loss.
Those who want to brew linden tea for colds should first prepare the following ingredients;
- 1 liter of boiled water
- Linden flowers up to 25 grams.
- 5-gram daisy flower
You can consume these ingredients by adding honey after brewing for about 10 minutes.
Lime tea can also be consumed against loss of power. For this process;
- 2 tablespoons of hot boiled water
- 1 tablespoon dried linden flower
- 1 tablespoon honey
You should boil this mixture which will be brewed with hot water in the evening for about 10 minutes. Then you can keep a broth in the jar. After 12 hours, mix these ingredients, and add honey to the beverage. Then you can consume it warmly by mixing it nicely. Adults can absorb up to 2 cups per day, and children can consume up to 1 cup per day. You should also consume this mixture within the first 24 hours after preparation.
You can also use chamomile, marshmallow, rosehip, and mint to brew linden. All these ingredients are finely chopped and can be mixed evenly. Then, 1 teaspoon provided that the cut plant in a glass of boiled water and can boil for 2 minutes. After brewing for about 10 minutes, you can drain and start to consume by adding honey.
These tea dates we share with you have many positive effects on the body. First of all, this tea is known to be very good for neural vomiting and is known to be good for cough and some nervous diseases. It has a calming effect in this sense.
The linden tea, which provides increased stomach secretion, also facilitates digestion. It is known to be good for stomach ulcer when consumed by mixing milk and strained honey.
Lime juice can also be used for hair loss. Also, the lime dressing can be made against crushes or sprains. This tea, which is known to be good for burns and sores on the skin, should also be consumed for headaches.
