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Cinnamon Tea with Ginger Turmeric

In general, when children become ill or before the disease is a tea made to gain immunity. No matter how old you are, you can use it when you get sick or as a tea to strengthen your protection.

Turmeric and ginger have been used for centuries to benefit people in a healthy way. Ginger and turmeric plants are useful in anti-inflammatory properties that can help relieve pain.

How to Make Ginger Turmeric Cinnamon Tea?

Ginger Turmeric Cinnamon tea for 3-4 people. When you prepare a coffee cup, you can take out 5 cups. Ginger turmeric cinnamon tea how to make the question below will enlighten you our recipe.

Materials
    cinnamon tea
  • 3 Tablespoons Black Tea
  • Half Liter Boiling Water
  • Cinnamon and Small Grated Ginger Root
  • 1 Tablespoon Turmeric
  • 1 A teaspoon of Natural Honey

Preparation;

3 tablespoons of black tea in half a liter of boiling water, throw. Mix the cinnamon and small grated ginger root with 1 tablespoon of turmeric and natural honey. Consume morning and evening.

You have to be very careful about something. When it is too hot, you should add the honey after waiting for it to cool down as tea will destroy the benefits of honey.


Ginger Turmeric Cinnamon Tea Slimming


According to dieticians, people who use ginger, turmeric, and cinnamon tea, which are always recommended for slimming make positive returns.

Materials

  • 1 Tablespoon Turmeric Ground
  • 0.5 L water and Kefir
  • 3 Pieces Ginger
  • Black Tea 3 Tablespoons
  • 1 Tablespoon Liquid Honey
  • One Pinch of Cinnamon

Preparation;

To prepare the tea first boil the water. When the water boils, add all the ingredients except kefir into the boiling water. After all the ingredients are mixed, you should wait for a while. After the tea has cooled, add kefir and mix again. When you prepare your tea in the morning and in the evening, you should definitely drink. Mixtures with ginger and kefir mustn't be added to the main course.



Turmeric Tea For Losing Belly Fat

Materials
  • 3 Tablespoons Black Tea
  • Half Liter Boiling Water
  • One Pinch of Cinnamon
  • Small Grated Ginger Root
  • 1 Tablespoon Turmeric
  • 1 A teaspoon of Natural Honey
Preparation

3 tablespoons of black tea brew in boiling water, add cinnamon, grated ginger root, 1 tablespoon of turmeric and 1 teaspoon of honey. Wait for the tea to cool, then add the kefir and mix. In the morning and evening, you can drink by adding ice.

Turmeric Tea Recipe for Slimming Materials

    Materials
    • 1/2 Low Fat Kefir
    • Turmeric
    • Ginger
    Preparation;

    Mix all ingredients together. Morning and evening, or between meals for a glass.

    Slimming Turmeric Tea Recipe

    Materials
    • 1 Tablespoon Turmeric
    • A glass of Hot Water
    • Honey
    • 2-3 Tablespoons Low Fat Milk

    Preparation;

    Mix 1 tablespoon of turmeric and low-fat milk into the water you prepared to be fresh. If you want, you can optionally add honey into the tea you have made.

    Slimming Recipe with Turmeric Tea

    Materials
    • 3-5 Tablespoons Green Tea
    • Grated Ginger Root
    • 1/8 Tablespoon Cardamom
    • 1 Tablespoon Curcuma
    • 2-3 Sticks Cinnamon
    Preparation;

    Mix all ingredients in half a liter of boiling water. After waiting for 20 minutes, you can drink your morning and evening tea by adding liquid honey or 100 ml almond milk.

    ginger turmeric

    Benefits of Ginger Turmeric Cinnamon Tea

    Turmeric and ginger have the power to reduce inflammation and pain in the body and increase your health to an outstanding degree. They always stand out with their anti-inflammatory properties. Both herbs have a distinct benefit when combined, they help reduce inflammation, and in this case, relieve pain in the body.

    Some studies have reported that turmeric extracts have been used for years to treat their inflammatory conditions. If we look at the benefits of the general sense, if we can make a ranking.

    • Increases brainpower.
    • It helps digestion.
    • It helps to lower blood pressure by improving heart health.
    • Improves blood circulation.
    • Lowers cholesterol.
    • It helps manage arthritis symptoms.
    • Strengthens the immune system. Regular use can also see the effect of this.
    • Helps prevent cancer.


    Yer: London, UK