Chamomile Tea for Weight Loss
Slimming With Chamomile
Many people know the beneficial effects of daisies. It is a commonly consumed plant for calming. The disinfectant and antiseptic effect of chamomile juice are widely known. To some extent, chamomile tea also helps to lose weight. It is possible for people who use chamomile tea to lose 2 to 3 pounds with a diet for a month. The first feature is that it has a positive effect on the human digestive system. Useful properties of chamomile for weight loss include:
- It has a diuretic and mild laxative effect.
- Improves the flow of saffron.
You can give a very definite answer to these qualities about whether daisies help to lose weight. Accordingly, drinks should be taken only during the diet, high-calorie fatty foods will be ineffective when consuming should not be forgotten.
Among the different benefits of tea to be prepared from chamomile;
- It calms the nervous system and increases immunity.
- If chamomile is consumed for weight loss and a diet program is applied at the same time, it provides support to reduce the feeling of hunger.
- This plant rarely causes allergies, and there are no contraindications, except when it can be used with some substances.
Slimming Support Recipes
Tea of Chamomile
It is one of the most effective recipes for slimming with chamomile tea. Because it cleans the body well, is diuretic and suppresses appetite.
- Half a liter of water
- 3 tablespoons dry chamomile
- Pot
After the daisies are thrown into the boiled water, the cooker is turned off. The lid is then kept closed with the lid closed to infuse for 20 minutes. This mixture becomes ready after filtration. Half an hour before meals should be taken half a glass three times a day. Thanks to regular consumption, it provides support to the required weight efficiency.
Chamomile infusion
Thermos
- 1 liter of boiling water
- 2 tablespoons dry daisies
Hot water is taken into the thermos, and daisies are added without waiting. In this way, it is kept in closed form for 6-8 hours. Drink 100 grams three times a day half an hour before meals. Chamomile tea provides regular support for slimming.
Easy Tea
The easiest way to make tea from chamomile is to brew a pack of ordinary green or black tea. For such a drink;
- Tea bag made of chamomile
- Lemon
- A small amount of honey to add flavor, but not more than a quarter of a spoon in a glass
- In hot water to be prepared, the tea bag should be brewed. It is important to remember that lemon juice should be added to the chamomile for any problems with acidity, ulcers, and gastritis.
Mixed Tea
- 200 liters of water
- 1 tbsp blueberry
- 1 tablespoon chamomile
- 1 tablespoon of dill
- 2 tablespoons yarrow
- L tablespoon mint and thyme (leaf)
All herbs are mixed in a bowl. Every day 1 tablespoon of these herbs are taken and brewed in 200 ml of water. Or 200 ml of water is put into the thermos, and grasses are added to it. It is best if the beverage is infused in a thermos bottle. Tea should be applied on a half-meal three times a day 30 minutes before a meal,
Birch Bud Tea
- 5 tablespoons birch bud
- 1 tablespoon dry chamomile
- 200 ml of water
After boiling 200 ml of water is taken into the thermos. The herbal mixture is then transferred to the thermos flask and sealed tightly for brewing. Tea should be drunk 3 times a day before meals. Provides support for healthy weight loss when consumed regularly.
