Chamomile Tea for Nursing Mothers

Can Breastfeeding Mothers Use Chamomile Tea?

During the normalization of the effects of pregnancy and hormones that try to achieve balance in the body of new mothers, new problems also arise. Among the most common symptoms, stress and intense anxiety, gas problems, digestive problems such as diarrhea or constipation, constant fatigue and fast fatigue, anxiety-induced insomnia, acne on the skin, cracking are among the problems that mothers frequently encounter during this period. However, resorting to the help of various medications, unless it is necessary to cope with these problems, maybe the beginning of a more troublesome period for a breastfeeding mother than during pregnancy. Because of the possibility of passing all kinds of substances entering the mother's body through breastfeeding to the baby and decreasing the milk due to the negative effects of drugs against lactation, mothers have to spend these periods in a sensitive way. In order to solve the problems they face, it is a method recommended by experts to apply herbal solutions such as chamomile tea instead of medication. However, since each mother's health status is different, chamomile tea consumption, which is generally beneficial and does not cause any harm, should be made after consultation with a doctor.

The health status of each mother who has just given birth shows different characteristics. For this reason, it is important to consult a doctor about the use of chamomile tea and at what dosage.

When should breastfeeding mothers use chamomile tea?

As a matter of fact, chamomile tea is much safer than the chemical preparations found in medicines to be used against any problem. Besides, it is possible that health problems experienced during breastfeeding may harm lactation and affect the decrease in milk. For this reason, these problems should be solved by applying to various auxiliary preparations, and the mother should be in good health. However, it is also important to consult your doctor about your condition and make the necessary dosage adjustments.

Increased Nervousness and Insomnia Problem: With its soothing feature, chamomile tea helps you to get a good sleep in case of the stress of the day and consumed just before sleep. The chamomile tea, which is recommended to be consumed when quality and long-term sleep is required, will make the mother feel more vigorous and healthy.

Upper Respiratory Disorders: Common breastfeeding mothers, common cold, pharyngitis, tonsillitis, runny nose, cough is an important fight against diseases such as. With its antiseptic effect, it helps your body fight these diseases without medication and provides significant relief from the moment it is consumed.

Dermatological Problems: The mother's skin cracks, pimples, and nipple cracks during breastfeeding and inflammation against chamomile tea is an effective help. With its antiseptic properties, it is more effective when used directly in the treatment of wounds, cracks, and pimples.

Digestive System Problems: Frequent post-partum digestive system problems, continuous high gas formation, diarrhea or constipation in the form or all of them can cause. These problems should be supported by effective aids such as chamomile tea instead of drugs and chemicals to prevent the baby from being affected. As the digestive system works regularly and prevents the formation of gas, chamomile tea is a known and effective aid.

Urinary Tract Inflammation: One of the most common problems encountered in nursing mothers, urinary tract inflammation, chamomile tea is a very important warrior.

Toothache and headache: against problems such as toothache or headache, chamomile tea is very functional and effective. Daisy, which is also very successful in the fight against inflammations, when applied by mouth gargle, causes alleviating, relaxing and destructive effects for toothache.

Are There Side Effects of Chamomile Tea in Nursing Mothers?

In general, no side effects arise from the use of chamomile tea. It can sleep because of its soothing and calming effect. It may rarely cause headache, dizziness, decreased milk and various allergic reactions. Especially if you develop allergies against chamomile, you can easily determine by starting to use small doses. Depending on the intended use, brewed chamomile tea can be used to drink, gargle, use as bath water or apply on the skin.

How Is Chamomile Tea Brewed For Breastfeeding Mothers?

You should brew ready-made chamomile teas sold in pharmacies or grocery stores in accordance with the instructions on them.

Materials needed;

• Chamomile tea
• A glass of boiled water
• One cup
• One dessert spoon

The brewing of carefully selected dried daisies from the actress may vary. A general description;

Materials needed;

• Dried chamomile
• A glass of boiled water
• A cup or cup
• One dessert spoon
• A fine-mesh screen, gauze or gauze for draining

It is recommended to use 1 teaspoon chamomile for a cup or cup. A teaspoon of chamomile mixed in a boiled cup of water is brewed by closing the mouth for 15 minutes. It is then filtered through a fine perforated strainer or gauze and made ready for drinking.

How to brew chamomile tea with honey?

Even though it is important that the chamomile tea, which is already a delicious beverage, is consumed as much as possible without sweetening, it is recommended that you consume it with a small amount of honey or molasses instead of sugar when you encounter problems with its taste.

Materials needed;

• Dried chamomile
• Honey
• A glass of boiled water
• One cup
• One dessert spoon
• A filtration device such as a fine mesh screen or cheesecloth for filtering

One teaspoon of dried chamomile is added into a glass of boiled water. Cover for 15 minutes and infuse. Then, it is drained to the cup with the help of a strainer. Finally, honey is added with the help of a sweet spoon and optionally mixed.

Before each use, fresh brewing waited for tea should not be consumed and a maximum of 2-3 cups should be consumed per day.