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Brewing Chamomile Tea

It is a fact that tea that will be obtained from chamomile flowers helps many diseases. Teas, infusions, and waters are useful for colds, headaches, indigestion and many other problems. In this tea; ascorbic acid;
  • Nicotinic acid
  • Group B vitamins;
  • Beta-carotene;
  • Choline;
  • Zinc, iron, calcium, fluorine, manganese, sodium, magnesium and potassium.

How to brew tea from chamomile?

The primary raw material of daisies can be purchased from a quota, convenience store, or pharmacy. The teas to be taken here are usually dry flowers. Already this plant can grow quickly in the style of grass in the garden. It is effortless to use the packaged form in filter packs. This form is also suitable for brewing. Comes in a filter bag or 250 ml one teaspoon of flowers. Two filter bags are placed in a half-liter jar, and hot water is transferred directly onto it. The tea should be left for 10 minutes to infuse. Then you can drink hot or warm. People who want to sweeten can add a small amount of honey. If the tea comes from chamomile, it can be brewed with black tea. For this;
  • 1 pinch of black tea
  • 1 tuft of daisies flowers
  • Water
The teas are transferred into a bowl and poured 2 cups of boiling water and left to stand for 10 minutes. Then drink by filtration. Optionally, lemon can be added.

Brew in the Teapot
  • 3 teaspoons of daisies flowers
  • 0.5 liters of water
In this way, the flowers of daisies are poured into the teapot to prepare tea. Pour over 0.5 liters of boiled water. Can be consumed after waiting for approximately 20 minutes. It is important not to boil on the stove in this form of brewing. At a higher water temperature, some of the active ingredients, some of the beneficial properties of the tea, are lost. Therefore, it is necessary to be careful about brewing and not go beyond the recipe. Active ingredients begin to show benefits from the moment they are taken into the human body. Of course, if it is used for health, regular consumption is also required.

Brewing Fresh Chamomile

Brewing fresh daisies is as easy as brewing dry ones. For brewing, you need 2 teaspoons of chamomile to pour into boiling water.
  • If chamomile is chopped, it should be kept in water for 10-15 minutes.
  • If the flowers are not broken, they should be kept in water for 25-30 minutes.
During this time, the raw material particles settle on the base of the cup and glass. It should be passed through gauze or strainer and poured into another glass and then consumed. The beverage to be made from fresh daisies can be prepared at home. Also, a pinch of fennel or rosemary is added to the health will be more beneficial.

Different Blends 
Different herbs can be added for flavoring tea.
  • The standard tariff, that is, with only chamomile and water, can add some honey or sugar into the one to be prepared. Just add a full teaspoon. With this addition, a slight bitterness will be eliminated, and sweetness will be replaced. If this type of tea to be consumed by children certainly should not pay attention to whether it is allergic to honey or rosemary. For example; If it is to be prepared for a 10-month-old or 1-year-old baby, one must be careful about honey. If rashes occur in the baby after this mixture has been consumed, drink consumption should be stopped immediately.
  • It is only possible to dilute with a little water if the tea has an excessive amount of flavor. It should be known that high concentration chamomile preparations may cause vomiting if swallowed, and this effect should be prevented, especially in children.
Rosemary
  • 1 cup of boiling water
  • 1 tuft of daisies flowers
  • 1 tuft of lavender flowers
  • Half a teaspoon of rosemary leaves
All the ingredients are mixed well in a bowl and then poured directly on the herbs. It should be kept closed for 10 minutes to fully affect its effects. Rosemary and other ingredients are all very beneficial for health. The stem parts of the rosemary plant and daisy are not used in this mixture. After passing through the filter should be consumed by flavoring with honey.

Fennel

Fennel is especially useful in calming, stomach problems, and increasing breast milk. Fennel, combined with daisies, is even helpful for belly thawing. For the preparation of tea;
  • 3 tablespoons linden
  • 3 tablespoons fennel
  • 3 tablespoons daisies flowers
After all the ingredients are mixed in a deep bowl, 1.5 cups of boiling water are added. Wait for 8 minutes and remove the water with the help of a strainer.


Yer: New York, Amerika Birleşik Devletleri